Lightening the Weight of War: Sharing Circle & Grounding Techniques for Calm

15apr5:00 pm6:30 pmLightening the Weight of War: Sharing Circle & Grounding Techniques for Calm

Event Details

When things feel heavy, having a space to pause and reconnect can make a significant difference. We invite you to join us for a gentle, guided women-only group session designed to provide a safe and supportive environment during challenging times.

Led by Monika Sobieraj, Licensed Clinical Psychologist and Psychotherapist, this session offers a dedicated space to reflect, share, and learn practical grounding techniques to help ease stress and anxiety. Together, we create a space for listening, care, and meaningful connection.

Event Details:

  • Date: 15 April 2026
  • Time: 5:00 PM – 6:30 PM
  • Target Audience: Women only
  • Focus: Support, reflection, and stress-reduction techniques

How to Join:

Space for this session is limited to ensure a supportive and intimate environment. To reserve your spot or to learn more, please contact us directly.

Call Us Now: 1820212

Time

April 15, 2026 5:00 pm - 6:30 pm(GMT+03:00)

Location

Salmiya

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